How to say to be heard?

Eleven seconds – a person needs so much to make a decision whether to watch a video further or switch to another. How to attract attention, and most importantly – how to hold? Says business coach Nina Zvereva. On average, a person receives about 3,000 information messages during the day, but perceives only 10% of…

Art Therapy

How drawing, dancing or music classes can help to realize and overcome our internal conflicts? Story 1938. The English artist Adrian Hill (1895–1977) was treated for tuberculosis in the sanatorium and, bored, began to draw on paper, which, to the surprise of the doctors, contributed to his speedy recovery. Hill began to work art pedagogue…

Second birth

Excessive care can cripple. Even in cases where, it would seem, you can’t do without constant guardianship. This fifty -year -old woman has been sick since childhood. Psychiatrists diagnosed her schizophrenia. The disease was manifested by hallucinations, and a violation of thinking, and the lack of contacts with people. Many times she went to the…